
A Table Set in Bern
Bern & Swiss Culture
Twelfth Night is the eve of Epiphany, the twelfth night after Christmas, and across continental Europe it is one of the great celebrations of the season. This feast carries you to the canton of Bern: a city of bears and bridges, of Alpine dairies and spice-merchant fortunes, of a market square that has sold the same onions and leeks for six hundred years.
Five courses follow the shape of the Swiss year, from the bread and cheese that open any honest table to the spiced gingerbread that closes a celebration. Each dish below carries its own story. Open a course to read it.
The Stories Behind the Courses
Open each course to read where the dishes come from.
I Bread, Cheese & Teufelseier The humble beginning ▸
To open a feast in Switzerland with bread and cheese is not merely practical. It is ceremonial. These are the twin pillars of Swiss culinary identity, and no table in Bern was ever considered properly set without them. To place them before guests first is to honor a tradition stretching back more than six hundred years.
Swiss Bread: A Loaf for Every Canton
Switzerland bakes more distinct varieties of bread per head than almost any other country on earth. With four national languages and 26 cantons, radically different traditions grew up valley by valley. Bern is famous for Zopf, a golden braided loaf of white flour, butter, milk, and eggs, eaten on Sunday mornings. The braid is said to descend from a funerary custom: widows once braided a lock of their own hair to bury with a husband, a practice later, and mercifully, replaced with bread.
Bernese Bread Facts
- The Zopf braid has no fixed number of strands. Two, three, and four-strand versions all exist, and families guard their technique jealously.
- Walliserbrot, the bread of Valais, was so dense it was baked once a month, stored on wooden racks, and softened in wine or broth before eating.
- Switzerland has over 200 officially documented regional bread types, more than France or Italy.
- Swiss bakers train through a federally regulated three-year apprenticeship. The craft is taken that seriously.
- During Bern’s Fasnacht carnival, special breads called Fasnachtschüechli are fried rather than baked, a rare break from Swiss baking orthodoxy and a sign that carnival truly does overturn the normal order of things.
Swiss Cheese: The Art of the Alpine Dairy
Switzerland produces over 450 varieties of cheese, and Bern sits at the heart of the greatest cheese-producing region on earth. Gruyère, made just west of Bern in the canton of Fribourg, has been produced continuously since at least 1115 AD. A single wheel takes roughly 400 litres of milk, weighs between 25 and 40 kilograms, and ages a minimum of five months, with the finest examples matured for more than a year.
Emmental, from the Emme valley east of Bern, is the cheese with the famous holes, called eyes in Swiss German. For decades no one could explain why some wheels had no eyes, until a 2015 study found the answer: tiny particles of hay dust in the milk seed the bubbles, and modern hygienic milking had been quietly erasing them.
Cheese in Bernese Culture
- In medieval Bern, cheese was accepted as a form of tax payment. Records from the 13th century document cheese tributes from Alpine farms to the city.
- The Swiss Cheese Union was one of the country’s most powerful lobbying bodies through most of the 20th century, and was revealed in 1999 to have spent millions promoting fondue worldwide as a form of soft cultural diplomacy.
- Swiss cheese exports are worth over 700 million francs a year.
Teufelseier: Deviled Eggs and the Devil’s Kitchen
Teufelseier, literally Devil’s Eggs, are the Swiss and German version of deviled eggs: hard-boiled eggs halved and filled with a spiced yolk mixture. The name sounds dramatic, but the devil in question is only the mustard, vinegar, and pepper, seasonings once considered dangerously hot and stimulating by medieval dietary standards. The Bernese filling uses egg yolk, sharp Swiss mustard, cream, salt, and white pepper, sometimes with a little Appenzeller grated in.
Stuffed eggs are ancient. They were a standard appetiser at Roman banquets, and in medieval European custom eggs were placed at the start of a meal as a symbol of beginning and creation, the egg preceding all life. The Latin phrase ab ovo, from the egg, came to mean from the very beginning, taken from the poet Horace describing a meal that starts properly.
II Bündner Gerstensuppe, Sausage & Älplermagronen Alpine sustenance ▸
The second course reaches into the high mountains: the Graubünden valleys, the Alpine passes, and the herdsmen’s huts where Swiss cooking found its truest character. These are dishes born of necessity, elevation, and the particular genius of people who learned to make extraordinary things from very few ingredients.
Bündner Gerstensuppe: The Soup That Crossed the Alps
Graubünden Barley Soup is the most famous soup in Switzerland and one of the oldest dishes still made in the country. It comes from Graubünden, Switzerland’s largest canton and its only trilingual one, where German, Romansh, and Italian are all spoken. The soup is built on root vegetables, barley, and a cheese broth enriched with Gruyère rind. It is thick, warming, and deeply savoury, and in its homeland it is considered a cultural monument.
Notes
- Barley has been grown in the Alpine valleys since at least 3000 BC. Grains have been found in Neolithic lake dwellings along Swiss shores.
- Graubünden was a wealthy crossroads on the trade routes between Italy and Northern Europe. The Gotthard, Splügen, and Maloja passes all run through it, which also made it one of the most fought-over regions in Swiss history.
- The soup was traditionally made on slaughter day in autumn, using the bones and scraps of freshly killed cattle to build the broth.
Sausage: Switzerland’s Most Underestimated Craft
Foreigners think of Swiss food as cheese and chocolate. The Swiss themselves often think of sausage. The country produces over 50 distinct regional varieties, and Bern fiercely protects several of its own. Klöpfer, a thick smoked pork sausage, is Bern’s most beloved street food, grilled and eaten with mustard at markets and fairs. Landjäger, a semi-dried pressed sausage, kept for months without refrigeration and has been called the first Swiss energy bar.
Sausage Facts
- Cervelat, the national sausage, is eaten at a rate of roughly 160 million per year, about 20 per citizen, making it almost certainly the most eaten food in the country.
- Quality is enshrined in law. The St. Galler Bratwurst carries a protected-origin designation: it must be made in St. Gallen, from veal, with no colouring agents.
- In 2008 the city of St. Gallen briefly threatened to sue Zurich over the use of ketchup on the sausage, a condiment considered a desecration there.
Älplermagronen: The Alpine Mac and Cheese
Älplermagronen, Alpine herdsman’s macaroni, may well be the original macaroni and cheese. It layers pasta, potatoes, cream, and cheese, tops it with crispy fried onions, and serves it alongside warm stewed apple. The applesauce strikes newcomers as odd. After one mouthful it never seems odd again.
The dish developed in summer, when herdsmen took cattle to high pastures and lived in isolated huts for months, cooking with only what they carried up or what the cows produced. The combination of pasta and potato in one dish records the moment pasta arrived from the Italian-speaking south and was simply added to an existing potato dish rather than replacing it. At summer’s end the cattle were driven back down in the Alpabzug, the Alpine Descent, with the animals crowned in bells and flowers and whole villages turning out to celebrate.
III Rote Rübensalat, Rahmmöhren & Smoked Chicken with Mustard Cream Root, color, and the smoke of winter ▸
The third course turns to the earth: the root vegetables that carried Swiss households through the months when the passes closed and fresh food vanished. Beets, carrots, and smoked poultry are the colors of the winter garden and the ingenuity of cooks who made vivid, beautiful dishes from humble things.
Rote Rübensalat: The Blood-Red Salad of Bern
Red Beetroot Salad is one of the most traditional dishes in Bernese home cooking: cooked beetroot dressed with vinegar, oil, caraway, and onion, served cold, its deep crimson color earning it a ceremonial place on a well-set table. Beets came north with the Romans, were valued at first only as winter cattle fodder, and entered the human kitchen in earnest from the 15th century. The caraway is characteristic of Bern, as it grows wild in Swiss Alpine meadows.
Fun Facts
- Beetroot was thought to be a powerful aphrodisiac in ancient Rome. The walls of a brothel in Pompeii were painted with beets, possibly the world’s oldest food advertising.
- Betaine, a compound in beetroot, is one of the strongest natural liver protectants known. Swiss folk medicine long prescribed beetroot juice for the liver.
Rahmmöhren: Cream Carrots and the Germanic Table
Here carrots appear in their richest form, cooked slowly in butter, cream, and herbs until sweet and tender. The orange carrot itself is a piece of political history: it was bred in the 17th-century Netherlands to honor the House of Orange. Before that, carrots were purple, white, and yellow, and purple varieties are still grown in Switzerland’s heritage gardens. The Bernese Mittelland, the plain south and east of the city, has been one of Switzerland’s main vegetable-growing regions for centuries.
Fun Fact
- In Swiss German, carrots are Rüebli, and Rüeblitorte, carrot cake, is a beloved Swiss cake from the canton of Aargau. The Swiss version predates the Anglo-American carrot cake by at least a century.
Smoked Chicken with Mustard Cream
Smoking is one of the oldest preservation methods in Swiss history, and the long cold winters refined it into an art. Alpine farmhouses had a dedicated smoking chamber where hams, sausages, fish, and poultry hung above slow beechwood fires for days or weeks. Beech gives a mild, slightly sweet smoke without the bitterness of softwoods.
Mustard has been made in Bern since at least the 13th century, sharper and more vinegary than French Dijon. Its acid is the natural partner for smoked poultry: it cuts the richness of the smoke while the cream softens both. Smoked or roasted poultry was a feast-day dish, not everyday eating. Chicken was expensive to raise and too useful alive, for its eggs, to eat casually, so serving it signaled both generosity and occasion.
IV Lauchsalat, Rotkohl & Smoked Pig with Berry Sauce The feast’s great centerpiece ▸
The fourth course is the heart of the feast: the great savory main, framed by its vegetables. Smoked pig with berry sauce is a dish of genuine antiquity, and beside it leek salad and braised red cabbage carry centuries of careful Germanic cooking. This is where the feast announces itself most fully.
Lauchsalat: The Leek Salad of the Bernese Kitchen
Leek Salad is made from blanched leeks, cooled and dressed with vinegar, oil, mustard, and herbs, the gentle sweetness of the cooked leek playing against the sharp dressing. Leeks have grown in the Swiss Mittelland since Roman times, and in the Middle Ages they were more widely used than onions, which were thought coarser. The leek is one of the oldest documented market crops in Bern, and Bern’s great November onion market, the Zibelemärit, has always carried leeks and garlic alongside the braided onion ropes.
Fun Facts
- The Emperor Nero ate leeks daily, believing they improved his singing voice, and was nicknamed Porrophagus, leek-eater. History does not record whether his singing improved.
- Wales adopted the leek as a national symbol after a 7th-century battle in which Welsh soldiers pinned leeks to their helmets to tell friend from foe. The Swiss, pragmatically, just ate theirs.
- Leek season in the Bernese Mittelland runs September through March, which is why it mattered so much as one of the few fresh vegetables of deep winter.
Rotkohl: The Red Cabbage of the German-Swiss Table
Braised Red Cabbage is cooked slowly with apple, onion, cloves, bay, red wine or vinegar, and a touch of sugar until deep, sweet, and glossy. It takes hours and rewards patience absolutely. Cabbage has been grown in Europe since at least 600 BC, and its fermented form, sauerkraut, was the most important winter vegetable in German-speaking Switzerland for centuries. The fermentation produces Vitamin C, which warded off scurvy through the long cabbage-eating months.
Smoked Pig with Berry Sauce: The Feast’s Crown
Smoked pork is the great centerpiece of the traditional Swiss winter feast, served here with a sauce of redcurrants, juniper berries, or blueberries. The pig has been central to Swiss rural life since the earliest farms, kept partly because pigs eat almost anything, from kitchen scraps to cheese-making whey, making them the most economical of animals.
The autumn slaughter, the Schlachttag or Metzgete, was one of the most important events of the farming year. Whole communities gathered in the cold of November or December to butcher pigs and turn every part into sausage, ham, lard, and preserved cuts. Nothing was wasted. The day was at once solemn and festive, skilled work followed by communal eating, and in many villages the Metzgete feast continues today. The pairing of pork with tart wild berries cuts the fat exactly the way mustard cuts a sausage, a functional match that became tradition through generations of good cooking.
V Chas Apfel Wahe, Magenbrot & Berner Hasselnusslebkuchen Pastry, spice, and the bear of Bern ▸
The feast closes with three dishes that span the full arc of Swiss tradition: a savory tart that bridges the main courses and the sweet, a medicinal spiced cookie sold at every Swiss market since the medieval period, and a bear-shaped hazelnut gingerbread that carries Bern’s oldest symbol in edible form. This is the course that tastes of the city itself.
Chas Apfel Wahe: Cheese, Apple & Onion Tart
These tarts occupy the territory where savory cooking begins to lean toward sweetness without quite crossing over: aged Swiss cheese, sharp apple, and caramelized onion in a crisp shell. Cheese in pastry is a very old idea. The earliest cheese tarts appear in Roman cookery, and the Wahe, the Swiss tart, is documented in Swiss German sources from at least the 14th century. Swiss cheese tarts use less egg and more cheese than a French quiche, giving a denser, more intensely flavored filling.
Switzerland has over 900 heritage apple varieties, and the natural acidity of apple cutting the fat of cheese is a classic Swiss pairing. The onion carries special weight in Bern: the Zibelemärit, the Onion Market held on the fourth Monday of November, has run since at least 1405, when Bern granted nearby farmers the right to sell directly in the city. Over 50 tons of onions and garlic are sold in a single day, braided into ropes that are as much art as produce.
Fun Facts
- The caramelized onion in these tarts needs at least 45 minutes of slow cooking, as the sulphur compounds that make you cry convert entirely to fructose and glucose. Medieval cooks knew onions sweetened with heat; they had no idea why.
- Bern’s powerful Bakers’ Guild controlled all baked goods until Napoleon’s Helvetic Republic dissolved the guilds in 1798, meaning French revolutionary politics inadvertently liberated Swiss pastry.
Magenbrot: The Stomach Bread of Switzerland
Magenbrot, literally stomach bread, is a dark soft gingerbread glazed with chocolate or spiced sugar. The name is genuinely medicinal: it was prescribed as a digestive aid from at least the 16th century, its ginger, anise, cinnamon, and cloves all considered warming, settling, and therapeutic. Eating spiced bread after a feast was not simply pleasant. It was thought to be good medicine.
The tradition comes straight from the medieval spice trade, whose Alpine routes carried pepper, ginger, cinnamon, and cloves worth more than their weight in silver. Anise is the most distinctly Swiss note in Magenbrot, grown in Switzerland since Roman times. Magenbrot is the definitive fairground sweet of German-speaking Switzerland, sold at the Zibelemärit, at Fasnacht, and at every Christmas market. Its smell of dark chocolate and warm spice is, for millions of Swiss, the smell of celebration.
Berner Hasselnusslebkuchen: The Bern Bear Cookies
Berner Hasselnusslebkuchen, Bern Bear Cookies, bring together three of the city’s identities in one biscuit: the bear of its coat of arms, the hazelnut of its forests, and the great German-Swiss Lebkuchen tradition. The name points straight to the Berner Bär, the Bernese Bear, pressed into edible form.
The bear has been Bern’s symbol since its founding, said to be in 1191 by Duke Berthold V of Zähringen, who named the city after the first animal killed in a nearby hunt. Live bears have been kept in Bern continuously since at least 1441, one of the longest unbroken traditions of civic animal-keeping in Europe. Bear-shaped gingerbread appears in Bern’s market records from the 15th century and was even sent as a diplomatic gift to foreign courts.
Fun Facts
- Swiss Lebkuchen differs from the famous hard gingerbread of Nuremberg by its use of hazelnut, honey, and potash leavening, giving a softer, nuttier, chewier cookie.
- A traditional Berner Hasselnusslebkuchen contains five spices, two sweeteners, ground hazelnuts, and three flours. In experienced hands the recipe takes about three days from start to finish.
- Switzerland’s hazel forests are home to the dormouse, the Haselmaus or hazel mouse, named for its dependence on hazelnuts to fatten before hibernation.
To end with these dishes is to close a circle. The spices reached Switzerland by the same Alpine routes that shaped Bern’s history and carried the ingredients of every course before them. The bear on the Lebkuchen has watched over Bern for more than eight hundred years. These are not merely sweets. They are the taste of a city, a culture, and a feast well and truly celebrated.
Gesegnete Mahlzeit.
May the meal bless you.
Sources & Further Reading
Twelfth Night is a research-heavy event, and every claim in these notes rests on a documented source. The full reading list behind the feast is gathered here for anyone who wishes to go deeper.
✦Primary Historical Sources
Cato the Elder. De Agri Cultura (On Agriculture). c. 160 BC. Trans. Hooper and Ash. Loeb Classical Library, Harvard University Press.
Horace. Satires, Book I. c. 35 BC. Trans. Fairclough. Loeb Classical Library, Harvard University Press.
Columella. De Re Rustica (On Agriculture). c. 60 AD. Trans. Ash. Loeb Classical Library, Harvard University Press.
Pliny the Elder. Naturalis Historia, Book XX. c. 77 AD. Trans. Jones. Loeb Classical Library, Harvard University Press.
Tacitus. Germania. c. 98 AD. Trans. Hutton. Loeb Classical Library, Harvard University Press.
Bernische Ratsmanuale (Bern Council Minutes). Staatsarchiv des Kantons Bern, 13th to 15th century.
Bernisches Marktbuch des 14. Jahrhunderts (Bernese Market Book). Stadtarchiv Bern. Ed. Rennefahrt, 1942.
Bernisches Jahrzeitbuch: Aufzeichnungen zur Schlachttag-Tradition. Staatsarchiv Bern, 15th to 18th century.
Zunft der Bäcker Bern: Zunftordnungen und Rechnungsbücher. Staatsarchiv des Kantons Bern, 14th to 18th century.
Berner Bäckereizunft. Zunftakten 1350 to 1798. Stadtarchiv Bern.
Graubündner Kochbücher des 18. Jahrhunderts. Kantonsarchiv Graubünden, Chur.
Klosterchronik Disentis: Wirtschafts- und Küchenaufzeichnungen. Stiftsarchiv Disentis, 9th to 17th century.
Klosterrechnungsbücher Interlaken (Interlaken Abbey Account Books). Staatsarchiv Bern, 13th to 16th century. Ed. Hofer, 1982.
Swiss Federal Archives. Handelsakten der Gotthardroute (Trade Records of the Gotthard Route). Bundesarchiv, Bern, 16th to 18th century.
Zähringen, House of. Stadtgründungsurkunden (City Foundation Documents). Staatsarchiv Bern, 1191.
✦Books & Monographs
Albala, Ken. Food in Early Modern Europe. Greenwood Press, 2003.
Brears, Peter. Cooking and Dining in Medieval England. Prospect Books, 2008.
Dalby, Andrew. Food in the Ancient World from A to Z. Routledge, 2003.
Davidson, Alan. The Oxford Companion to Food. 3rd ed. Oxford University Press, 2014.
Flandrin, Jean-Louis, and Massimo Montanari, eds. Food: A Culinary History from Antiquity to the Present. Columbia University Press, 1999.
Heaton, Nell. Traditional Recipes of the British Isles. Faber and Faber, 1951.
Helbling, Jürg. Das Schweizer Bergbauernhaus: Architektur, Wirtschaft und Alltag. Haupt Verlag, 2001.
Kindstedt, Paul S. Cheese and Culture: A History of Cheese and Its Place in Western Civilization. Chelsea Green Publishing, 2012.
Montanari, Massimo. Medieval Tastes: Food, Cooking, and the Table. Columbia University Press, 2015.
Obrecht, Jacob. Graubünden: Geschichte, Kultur, Lebensart. Desertina Verlag, 2007.
Rippmann, Dorothee. Bäuerinnen und Bauern in Bern: Essen, Wirtschaft und Alltag im Mittelalter. Haupt Verlag, 1994.
Rippmann, Dorothee, and Britta Jüttemann. Kochen im Mittelalter: Alte Rezepte, neu entdeckt. AT Verlag, 2009.
Stoll, Ulrich. Das Lorscher Arzneibuch (The Lorsch Pharmacopoeia). Franz Steiner Verlag, 1992.
Stopp, Klaus. Das Hausbuch der Cerruti: Ein mittelalterliches Kräuterbuch. Müller and Schindler, 1977.
Toussaint-Samat, Maguelonne. A History of Food. Rev. ed. Wiley-Blackwell, 2009.
Weir, Robin. Lebkuchen, Pfeffernüsse and Spiced Cookies: A Social History. Prospect Books, 2015.
Zurich Cantonal Museum of History. Schweizer Küche: Geschichte und Tradition. Chronos Verlag, 2003.
✦Specialist & Regional Sources
Amt für Volkswirtschaft des Kantons Bern. Wochenmärkte Bern: Historische Marktordnungen. Staatsarchiv Bern.
Amt für Volkswirtschaft des Kantons Bern. Gemüsebau im Bernischen Mittelland. Bern, 2015.
Amt für Volkswirtschaft des Kantons Bern. Schweinehaltung im Kanton Bern: Tierschutz und Produktion. Bern, 2021.
Amt für Volkswirtschaft des Kantons Bern. Bernische Landwirtschaftsberichte 1780 to 1820. Staatsarchiv Bern.
Swiss Federal Dairy Research Institute (ALP Liebefeld). Käsevielfalt der Schweiz. Bern, 2010.
Wyder, Margit. Zopf: Zur Geschichte eines Schweizer Brauches. Schweizer Volkskunde, 1998.
Graubünden Ferien. Bündner Gerstensuppe: Herkunft und Rezepttradition. Chur, 2019.
Schweizerischer Metzgermeister-Verband. Wursttradition in der Schweiz: Regionale Spezialitäten. Bern, 2018.
Stadt St. Gallen. Der St. Galler Bratwurst-Streit: Ketchup und Kantonsstolz. 2010.
Bündner Fleischverband. Bündnerfleisch AOP: Herstellungsvorschriften und Geschichte. Chur, 2019.
Schweizerischer Waller-Verein. Die Alpabfahrt: Tradition und Bedeutung. Bern, 2018.
Valais Cantonal Archive. Traditions de charcuterie en Valais. Sion, 2016.
Notaranni, Orsola. Il commercio delle spezie nel Medioevo. Il Mulino, Bologna, 1999.
Schweizerische Gesellschaft für Ernährung. Milchfett und Rahm: Ernährungswissenschaftliche Grundlagen. Bern, 2020.
Zentralverband Schweizerischer Milchproduzenten (ZSMP). Milchverarbeitung in der Schweiz: Jahresbericht. Bern, 2022.
Agroscope. Heritage Apple Varieties of Switzerland. Wädenswil, 2018.
Baumann, Yvonne. Basler Läckerli: Geschichte und Rezepte. Christoph Merian Verlag, 2004.
Bundesamt für Landwirtschaft. Sortenverzeichnis Obstbau. Bern, 2022.
Swiss Federal Office for Agriculture. Certifications AOC/AOP: Registered Swiss Agricultural Products. Bern, 2023.
✦Food Science & Scientific Sources
Chadwick, C. I., et al. “Hay particle size and the formation of eyes in Emmental cheese.” International Dairy Journal 48 (2015): 9 to 14.
Gallmann, P., and R. Sieber. “Composition and nutritional value of Swiss dairy products.” Agrarforschung Schweiz 2 (2011): 218 to 225.
Bergamo, P., et al. “Fat-soluble vitamin contents and fatty acid composition in organic and conventional Italian dairy products.” Food Chemistry 82, no. 4 (2003): 625 to 631.
Maillard, L. C. “Action des acides aminés sur les sucres: formation des mélanoïdines.” Comptes rendus de l’Académie des sciences 154 (1912): 66 to 68.
Aune, D., et al. “Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality.” International Journal of Epidemiology 46, no. 3 (2017): 1029 to 1056.
Figueroa, A., et al. “Beetroot supplementation lowers daily systolic blood pressure in older, overweight subjects.” Nutrition Research 33, no. 10 (2013): 811 to 819.
Clifford, M. N. “Anthocyanins: nature, occurrence and dietary burden.” Journal of the Science of Food and Agriculture 80, no. 7 (2000): 1063 to 1072.
Herr, I., and M. W. Büchler. “Dietary constituents of broccoli and other cruciferous vegetables.” Cancer Treatment Reviews 36, no. 5 (2010): 377 to 383.
Toldra, Fidel, ed. Handbook of Fermented Meat and Poultry. 2nd ed. Wiley-Blackwell, 2015.
Kreuter, Marie-Luise. Biologischer Gemüsebau. BLV Verlag, 2010.
Ernst, E. “Ginger as an antiemetic: systematic review of randomised clinical trials.” British Journal of Anaesthesia 84, no. 3 (2000): 367 to 371.
✦Online & Institutional Sources
Stadt Bern. Zibelemärit: Geschichte und Tradition. bern.ch, 2023.
Stadt Bern. Geschichte der Stadtgründung und des Wappentiers. bern.ch, 2023.
Bern BearPark (Tierpark Bern). History of Bears in Bern. berninfo.com, 2023.
Dreikönigskuchen Foundation. Three Kings’ Cake: Swiss Epiphany Traditions. swissinfo.ch, 2022.
Swiss Cheese Marketing. AOC/AOP Cheese Regulations and Production Statistics. swissmilk.ch, 2023.
Schweizerischer Bäcker-Confiseurmeister-Verband. Brot in der Schweiz: Tradition und Vielfalt. 2022.
Schweizer Radio und Fernsehen (SRF). Das beliebteste Schweizer Traditionsgericht. srf.ch, 2019.
Slow Food Switzerland. Arche des Geschmacks: Schweizer Produkte. slowfood.ch, 2022.
Slow Food Switzerland. Geräucherte Spezialitäten: Räuchertradition im Alpenraum. slowfood.ch, 2021.
Slow Food Switzerland. Val Müstair Smoked Ham: Presidium Product Description. slowfood.ch, 2020.
Swiss Federal Customs Administration. Fleischverarbeitung und Wurstwaren: Exportstatistiken. ezv.admin.ch, 2023.
Swiss Federal Customs Administration. Swiss Chocolate Export Statistics. ezv.admin.ch, 2024.
Bundesamt für Statistik. Fleischkonsum und Pro-Kopf-Fleischkonsum in der Schweiz. bfs.admin.ch, 2023.
Bundesamt für Lebensmittelsicherheit und Veterinärwesen (BLV). Tierschutzgesetz: Anforderungen für Schweinehaltung. blv.admin.ch, 2022.
Swiss Museum of Viticulture and Wine. Reben und Speis: Wein in der Schweizer Küche. 2019.
